Sunset Meditation Circle
Sunday October 27th
5.30 – 6.30 pm
In this ancient and timeless rock garden we sit under the Palo di Bonchi
(only 3 of these trees left on the island).
We cleanse our mind and heart with each breath as we sync with the serenity of nature. We take a personal silent walk and complete with a cup of tea under the sunset. Bring pillow or towel and a cup for tea.
Sunrise Meditation & Walk
Sunday November 3rd
6 – 8.30 am
We climb up Seroe Cristal, meditate on the rising sun and head out for a walk through the ‘rooi’ towards the beach.
We do some yoga, have a picnic and walk back.
Perfect family activity (ages 6 and up)
Bring a towel, a small snack to share and a cup for tea.
Sunset Yoga & Rainbow Circle
Alto Vista Beach Cove
Saturday November 9th
5.30 – 7 pm
At the majestic North shore we unwind under the rising moon with a soft yoga flow, breath work and relaxation. We complete with the Rainbow Circle, drumming and singing songs of peace, harmony and celebration. You are also welcome to just sit and enjoy in silence.
Bring a towel, your instruments and a cup for tea.
(location shared upon inscription)
all classes are donation based
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Let’s bring all our colors together and shine as a Rainbow,