ENLIGHTENMENT : 7 WEEK MEDITATION WORKSHOP
Starting Saturday October 17 th at Island Yoga
it’s a delight to embark on this journey with you!
Meditation Series at Island Yoga
July 18th & 25th Aug 1st & 8th
f18.50 drop in fee
One of the primal ways the body is designed to release stress is through shaking movements. Learn how to trigger your body’s natural shaking response with simple and gentle TRE- (Trauma Release Exercises) exercises to release old stored stress and return to stillness.
and allows the mind to naturally settle.
(You may bring your mala, optional)
is a true artistry of awareness.
sign up at Island Yoga or whats app 6618133
” Each thought creates a biochemical reality in our body ”
I read this long time ago in one of Deepak Chopra’s books,
it always stuck with me.
Our thoughts determine how we feel and how we feel determine our actions and choices and what we manifest and attract in life.
Our mind setting determines our life setting to a great degree.
Especially in challenging times like these, it is important to keep our line of thoughts in check, do not go negative. If you do, which is a very human thing, train to think in affirmations and focus on what you appreciate now in life.
6 week Meditation Workshop
Sat Jan 11.18.25 Feb 1.6. (Sun)16
This is one of my favorite classes. Seeing the children bond with their parents. Engaged in the wholesome activities of breathing, relaxing, massaging and coloring without the distraction of household and routine. The love can flow easily. Bring a towel and a smile…..sign up, limited spaces
The Rainbow was always of special significance for ancient indigenous people. It symbolizes the Great Spirit and the interrelation of all living things. The Rainbow gathering is the gathering of people of all nations, race, colors and traditions. ” They will come together in love, joining hands in unification,to heal the Earth and all Her children”
~ Ancient Rainbow Prophecy
Join us for an evening of unity and celebration:
Opening Yoga with Dr. Love, Qi Gong Master
Yoga Flow with Shanti
Launch Aruba Rainbow Tribe with Sacred Songs
by Xavi Waeves, Caleto, Shanti, Leontine, Jose, Natalie, Wedrumming & more!!!
At the red anker at seroe corado go left, pass KIA, look for the sign to go left.
Bring a towel, a cup for tea and your drum or other music instrument!!
this is a donation event